By Lynda Figueredo - bio |  email

Not getting enough zzz?? You may be putting your self at risk for future weight gain. Peter Brodhead with Brighter Day Natural Foods in Savannah says eating healthy and regular exercise are critical components for weight control, but an overlooked ingredient to successful weight control is a good night's sleep.

HILTON HEAD ISLAND, SC (WTOC)- All eyes at on Hilton Head Island this week for the RBC Heritage Presented by Boeing and that means good news for lots of charities in the area.

Each year, the tournament generates more than $1 million for local charities. Many organizations, like the Sunset Rotary Club that operates the 19th Hole concession stand, depend on the money they raise from the tournament to help a number of worthy causes.

BEAUFORT CO., SC (WTOC)- Beaufort County parents and community members can weigh in on the school district's proposed budget in two meetings this week.

The first forum will be at 7 p.m. Tuesday at Battery Creek High School. The next meeting takes place at 7 p.m. Wednesday at Bluffton High School.

An estimated $6 million in cuts are projected to be needed in 2012-13 to keep expenditures at roughly the same level as the current fiscal year – not including additional revenues, according to the school district.